WAKING UP
Waking up on time may sound easy, but how difficult it can actually be! However, good morning routines and waking up on time bring numerous benefits throughout the day. It helps you to organise your day more efficiently and gives you the experience of victory from the very get-go.
It’s the little things that can help you wake up on time. For example, you can go to bed every night at the same time. You can also put your phone far enough away from bed in the evening so that when you wake up, you have to get out of bed to turn off the alarm.
Here you can get more ideas on waking up from the following videos.