TIPS FOR USING TECHNOLOGY

Today technology can help us in countless ways, but, on the other hand, if we misuse it, we will eventually be controlled by it and become addicted. We can learn to use certain apps to our advantage, and avoid spending endless hours browsing the net. We invite you to add your own ideas about how we can use technology in a way that promotes our well-being and professional formation while avoiding falling into the pitfall of addiction. 

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